CoEd Varsity Cheerleading Fall 2010
GO SAXONS!
Team News
Cheerleading Tryout Information
Posted on: Monday, June 14, 2010
Tryouts
When: Tuesday August 10th- Thursday August 12th
Where: Auxiliary Gym
Time: 9:00am-12:00pm
Requirements
Varsity
Standing tumbling: Minimum standing backhand spring
(Standing tuck will gain full points in this category)
Running tumbling: Minimum round-off backhand spring
(Round-off BHS back tuck will gain full points in this category)
Cheer/Dance: Great execution of cheer and dance with great motion placement, sharpness, and timing.
Jumps: Great execution of double toe and pike with optimal height, flexibility, and technique
Junior Varsity
No tumbling requirement
Cheer/Dance: Good execution of cheer and dance with above average motion placement, sharpness, and timing.
Jumps: Execute double toe and pike with good height, flexibility, and technique
Freshman
No tumbling requirement
Cheer/Dance: Average execution of cheer and dance with average motion placement, sharpness, and timing.
Jumps: Execute toe touch and pike with average height, flexibility, and technique
What to Wear
Tuesday
Black and white day- White t-shirt or tank with black shorts/skort
Wednesday
Grade day- Seniors: Tie-dye shirts Juniors: Pink Shirts Sophomores: Purple Shirts Freshman: Blue shirts
Thursday
Tryout Day
Trying out for Varsity:
Purple shirt
Trying out for JV:
Black Shirt
Trying out for Freshman:
White T-shirt
NOTE:
*Athletic shoes must be worn each day
*Hair must be pulled back
*DO NOT WEAR JEWELRY (this includes earrings, rings, necklaces, belly button rings etc.)
General Tryout Information
Be ready and in shape for learning cheers and dances and to stunt, tumble and jump!
Bring water and a snack
FORMS:
MUST have an up to date physical
MUST complete the VHSL Physical Form
MUST complete Emergency Care Form
(These forms are on file in the activities office and on the website) www.langleysports.org
(YOU CANNOT TRYOUT WITHOUT THESE FORMS!!)
Summer Practices
When: Monday-Friday beginning August 13th
Time: 9:00am-12:00pm
Where: Auxiliary gym
Summer Camp
When: August 19-21
Where: Gar-field High School- Woodbridge, VA
Cost: $140 per cheerleader
*Spirit Pack/Camp clothes are an added cost that is required: TBD
Practice/Game Schedule
Varsity: Practices are after school Monday-Thursday from 3:00-5:30pm
Games are held Friday evenings
JV: Practices are after school Monday-Wednesday, and Friday from 3:00-5:00pm
Games are held on Thursday evenings
Freshman: Practices are after school Monday-Wednesday, and Friday from 3:00-5:00pm
Games are Thursday’s after school
*Practices/Games are subject to change
Langley Cheerleaders…
treat themselves and others with respect,
maintain academic excellence,
always cheer in a positive manner,
are competitive athletes,
are leaders for their school and community,
define the school’s spirit
