CoEd Winter Indoor Track
All athletes who wish to compete in the meet at TJ Middle School on Friday January 10th, must register for the meet at the link below. To give you the best chance at getting your events, register by Wednesday January 8th. (If you are later than that, go ahead and still register)
You must have paid your team fund to be entered. There will be food provided after school for those entered with the bus departing from Langley at 4:15pm.
Winter Break Workouts are posted under "Team Files". Athletes must train 5 to 6 days a week over break or they will loose the training base they've developed thus far. We only have three weeks before the District Championships upon returning from break...don't waste the work you've put in so far!
The Langley Track team forms have been posted under "Team Files". These forms include the team rules, team fund, off-campus running, and weight room permission forms. Please download and print the checklist, follow the instructions, and return the required forms in an envelope by December 6th.
Winter indoor track tryouts will be held Monday November 11th through Wednesday November 13th at the Langley outdoor track. Warm-ups will begin at 3:30pm with tryouts starting at 4:00pm. Tryouts are held RAIN or SNOW, WARM or COLD....we have practice in all weather too so please dress accordingly. If you have questions, contact Coach Diller at email@example.com.
All athletes must have completed the following by Wednesday November 8th to tryout:
1. Physical form on file in the Activities Office
2. Both parent and student completion of Concussion Education (CLICK HERE)
3. Emergency Care Card submitted to track mailbox in Activities Office (copy at same link as #2)
4. Register for tryouts at the Langley Track Google Forms page (CLICK HERE)
If all these conditions have been met, you will be placed on the list for a tryout.
Athletes can make the team by running 2 qualifying times or running all five tryout races over the three days. No tryouts on Thursday...FIRST DAY OF PRACTICE FRIDAY!